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A Space for
Mental Health & Psychological
Well-being

Areas of Expertise

Counselling, Psychotherapy, Individual Therapy (CBT, DBT, ACT, Trauma Focused Therapy, Narrative Practices), Couple Therapy, Family Therapy, Expressive Art Therapy, Psychiatric Consultation, Women and Child Health

The first and foremost hybrid platform based in Kolkata providing both online and offline services to cater to the needs of mental health and psychological well-being of individuals all over the world. Our panel not only comprises of mental health care providers like clinical psychologists, counseling psychologists, special educator and expressive art therapists but also a medical expert team.  The medical expert team aims to focus on mental health, with special focus to one of the leading concerns that we come across in clinical practice i.e., women and child health. So, we have on board a consultant psychiatrist, consultant gynecologist and obstetrician and consultant pediatrician.

Consistent with our vision, Healing Harmony aims to promote holistic wellbeing not only alienation of psychological distress. Hence, this space ensures well-rounded, 360 ° care and assuage or alleviate the issues or distress of an individual.

 

We commit to provide a non-judgmental and safe space. Get in touch with us for effective counseling to cater to your needs. Our mental healthcare providers are well-trained, passionate and commit to provide empathy, credible and authentic services.

Approach

Approach To Counseling and Psychotherapy:

  • The idea is to seek counseling or therapy as a natural process of healing and recovery of the mind, and not to seek it as a last resort driven by stigma and shame.

Approach followed by Healing Harmony: 

 

  • We provide a safe and open space where you can voice your concerns and embark the journey with authentic and credible practitioners who have the knowledge and training to deal with the issues and concerns. 

  • Counseling/ Psychotherapy is an Idiosyncratic process, which might differ from modality to modality, person to person and problem to problem. There is no "one size" and "one technique" that fits all. 

Vision

  • To create a space for open, safe, warm dialogue and scope for discussion on mental health issues and encouraging acceptance, empathy and addressal of issues

  • To create a platform that can cater to the growing need of reliable mental health services due to the huge ongoing, global surge in mental health conditions like depression, anxiety spectrum conditions and so on

  • To create a hybrid platform that is well-suited to the changed world that we have embarked upon with this global pandemic situation. The providers and help-seekers are equally comfortable with both online and offline services. The availability of online services ensures a global reach and one that is feasible and convenient â€‹

  • To contribute in creating a world and society in the future which is open to the idea of seeking help for mental health issues as it is to physical health issues

  • To create public awareness of mental health conditions and credible mental heath care providers so that people do not fall prey to quacks, unqualified and unreliable practitioners

Aspirations

Apart from counseling/ psychotherapy we aspire to engage and organize-

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  • Psychological Assessment

  • Mental Health Awareness Programs

  • Seminars/Webinars

  • Workshops for psychology students and aspiring therapists

  • Life skills workshop across all ages

  • Activity classes and workshops for children

  • Art, craft and music workshops across all ages 

  • Support groups addressing separate issues and concerns

Our Services

For Children

Behavior Modification
Parent Management Training
Addressing Childhood Abuse/ Trauma
Separation Anxiety
Specific Phobia
Addressing Learning Disorders and Conditions: Dyslexia, Dysgraphia, Dyscalculia
Addressing inattention, hyperactivity (ADHD)
Addressing oppositional defiant disorder and other discipline, conduct problems
Communication issues
Play Therapy
Expressive Art Therapy

Addressing Mood Related Conditions

Depression
Managing Emotional Dysregulation
Coping with Mood swings
Bipolar Affective Disorder

Issues with respect to Relationships

Couple therapy
Premarital Counseling
Identifying and recovery from toxic, codependent relationships
Identifying and overcoming narcissistic abuse

Eating Disorders and Conditions

Anorexia
Bulimia
Binge Eating Disorder
Obesity
Emotional Eating

For Adolescents

Emotional Regulation
Anger Management
Adjustment Issues
Relationship Issues
Self-esteem building
Trauma Focused Therapy
Suicide prevention
Coping with self-harming tendency
Behavioral Addiction
Substance Use conditions

Addressing Anxiety Conditions

Generalized Anxiety Disorder
Obsessive Compulsive Disorder (OCD) and other related disorders
Panic Disorder
Specific Phobia
Chronic Anxiety Conditions

Wellness Counseling

Stress Management
Managing Emotions
Dealing with loneliness
Assertiveness, communication, and socialization issues
Lifestyle Modification
Expressive Art Therapy and Workshops

Women and Child Health

Psychological Issues pertaining to sexual intimacy
Infertility and conception related issues
Polycystic Ovarian Syndrome (PCOS)
Endometriosis
Physical Health Issues of Infancy and Early Childhood
Postpartum conditions like postpartum depression
Anxiety issues pertaining to child rearing and parenting
Menopausal Depression

Trauma and Grief Counseling

Death of a child or baby
Suicide survivor
Dealing with miscarriages
Childhood Abuse
Recovery from domestic violence/abuse
Repetitive Emotional Abuse
Posttraumatic Stress Disorder (PTSD)
Complex Trauma

Chronic Health Issues

Coping with chronic and terminal conditions like diabetes, cardiovascular health conditions, HIV, cancer
Chronic Pain Conditions- Fibromyalgia, Osteoarthritis
Autoimmune Conditions like rheumatoid arthritis, multiple sclerosis, Ankylosing spondylitis
Chronic stress induced conditions like irritable bowel syndrome (IBS)

Contact Us

We can assure you that all channels of communication are confidential. Reach out to us whenever you feel the need for an unbiased, non-judgmental space to voice your concerns. Remember mental health is no less important than your physical health. 

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You can also seek an appointment from our medical expert team if you have any concerns pertaining to pharmacological treatment for your mental health concerns, the health and development of your child or your sexual or reproductive health.

Reach out to us at healingharmony10@gmail.com,

Phone number: 8100522614

Whatsapp: 9073426405

Thanks for submitting!

Reach out to us at healingharmony10@gmail.com

Phone number: 8100522614

Whatsapp: 9073426405

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